Suggested Resources
June 16th, 2009 | Published in How I Kicked The Habit
Below are some of my own personal suggestions if you are interested in further reading or action.
Mind Sync is a long established website that offers hypnosis audio downloads with a difference. As well as traditional methods, these audios also utilise brainwave harmonics, NLP and subliminal suggestion techniques all credible scientific methods.
Mind Sync are the only people I know that offer this type of audio. There used to be another company but when I last checked, their website was down and no longer working:
You can also read more about the technologies here:
http://en.wikipedia.org/wiki/Brainwave_synchronization
http://en.wikipedia.org/wiki/Neuro-linguistic_programming
http://en.wikipedia.org/wiki/Subliminal_message
Your body is already starting to clear itself of the months and years of smoking that it has been put through. But what if there was a way to accelerate this process?
“Lung Detox” is a program designed to detoxify your body. It also claims to help you stop smoking although personally, I cannot vouch for those claims. Besides, you don’t need that particular feature of this program because you are now a non-smoker anyway.
However, this program does show you how you can use specific exercises and vitamins to detoxify your body, lower your dangerous triglyceride levels and open up your capillaries. All this has started to happen already but why not accelerate the process?
You can find out more about Lung Detox here:
Are you addicted to marijuana or cannabis? Although you smoke it, marijuana addiction is different to cigarette addiction (but similar also). Gary Evans, the self-styled “Cannabis Coach”, used to be a cannabis addict himself and now helps other addicts with his easy audio 12-step plan to freedom from marijuana and cannabis addiction.
You can find out more about the Cannabis Coach here:
